Season 1
Episode 01
You Are Allowed to Begin Again
A gentle reminder that starting over can be an act of wisdom, not failure.
Host · WriterMaya Johnson
Co-host · CounselorRachel Brooks
ProducerHearts Notes Studio
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Read the transcript
Welcome to The Quiet Reset. Today, we are making room for a beginning that does not need to look dramatic.
Take one slow breath. Notice what you are carrying, and choose one small thing you are ready to set down. Beginning again is not proof that you failed. Sometimes it is the clearest sign that you listened.
Take one slow breath. Notice what you are carrying, and choose one small thing you are ready to set down. Beginning again is not proof that you failed. Sometimes it is the clearest sign that you listened.
